Keep well with winter workshops

Health in Mind has been promoting positive mental health and wellbeing in Scotland since 1982. It provides a range of services and courses to support people and enable them to make a positive difference in their lives, including in the Scottish Borders.

The organisation is offering a series of workshops over the winter in the Scottish Borders to help us keep well. Most are online, but there are also weekly walks at the beach to clear the cobwebs.